Skip to content
Saturday, October 17, 2026
Textgedanken

I Am the Ruler of the Common Cold – and I'm Able to Tell You How to Avoid One

At this point the previous year, I found myself on a TV programme with three singers. Present were a hip-hop artist with Ghanaian roots, a well-known pop singer, plus a renowned mezzo-soprano. It was deep midwinter. The night before, I attended a longtime friend's 60th birthday, crammed into the function room of a pub in a Surrey location. It was an enjoyable evening, yet now, simply to make conversation, I wondered ways to dodge the common cold as numerous attendees were part of an orchestra of winter ailments. Incidentally, what explains the trumpet-like nose blows, and others don’t? A topic for future discussion.

The Reaction by the Trio

When I brought up my evening, these three musicians in the waiting area took two actions. Firstly, they moved back a bit. Next, they started a passionate debate regarding ways to stay cold-free and this expected because of their careers was almost an obsession. I understand that, but I have skin in this game too – I need to dodge colds no matter what because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My symptoms persist. My nose is more blocked, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. Those at home, wise to the couple of quick throat-clearances which herald the coming storm, often shoo me away or clear the room themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room became familiar with the indicators. “Cans off!” the director would shout to his team to avoid auditory overload, overloading their audio gear.

Managing Stuffy Noses

Regarding my nasal issues, don't get me started. Nasal sprays, decongestants, including the intense vapor from heated brandy my mom advocates … they provide temporary relief before giving up. Nothing is quite as sad than a Brummie tone uttered with blocked nasal passages. In other words, it's somewhat nasal on a good day. On the plus side, it draws pity, which isn’t always a good thing. In my first year away at university, without my mother's home remedies, the cleaning staff at our accommodation felt sorry for me. “I have the perfect solution, you unfortunate soul. I’ll be back in a minute.” She was wonderfully sweet, very Irish, and adamant that I consume the fresh, skinless onion she brought to my sickbed. She observed me eating it. Goodness gracious. No improvement resulted, unfortunately, apart from sending my guts into raptures and leaving my breath foul.

The Mezzo-Soprano’s Cold Avoidance Regime

So no, I hate colds and am convinced prevention beats cure which whether folk remedies or not, are ineffective. I paid close attention then together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she clearly took it all very seriously. She commanded us to use hand gel hourly all winter long from what I gathered and, there were special precautions required when it came to parties and what not. Ahead of any such engagement, she recommended a couple of blasts of a preventive product through the nasal passages – even if healthy. Extreme. It appealed to me. Moreover, she insisted on following it up later with additional bursts of the solution.

What Happened Next

I adopted the method. And I can report I remained cold-free. It wasn't perfect: the countless bottles of First Defence I bought, lost, reacquired, located, and more. And that dispiriting moment when you discover you've crushed the hand sanitizer kept in your jeans and it's oozing out. Nevertheless, all a price worth paying. And now winter’s upon us again, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

About the author

Shannon Jones

Elara is a passionate writer and philosopher with a background in European literature, known for her thought-provoking essays on contemporary issues.

Textgedanken

Type to search articles.